Friday Foodspiration: Broccoli “Cheese” Soup

Friday Foodspiration: Broccoli “Cheese” Soup

January 5, 2018

To be honest, I was pretty skeptical of “nutritional yeast” when I started seeing it in my dairy free recipes. “It tastes just like cheese” they would tell me . . . yeah right!

Well, by itself it really doesn’t taste like cheese, but added to many recipes it does add that rich creamy goodness I was missing since I cut dairy out of my diet. And that’s exactly what nutritional yeast does in this savory and satisfying broccoli no-cheese soup.

Ingredients:

  • 4 cups Broccoli florets
  • 1 head Garlic
  • 1/2 Sweet Yellow Onion, diced
  • 2 cups Vegetable Broth (I use Chicken Bone Broth, but then it’s not vegan)
  • 2 cups Unsweetened Almond Milk
  • 3 tbsp Arrowroot powder
  • 1/8 tsp Cayenne pepper
  • 1 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 4 tbs Olive Oil
  • 8 tbsp Nutritional Yeast

Instructions:

  1. Preheat oven to 350 degrees and line a baking sheet with parchment paper.
  2. Slice the top of your garlic and drizzle the exposed cloves with 1 tbsp olive oil. Wrap in foil and place in the oven for 20 minutes.
  3. Meanwhile, toss your broccoli florets with 1 tbsp olive oil, salt, and pepper. Place on the baking sheet and roast with garlic an additional 30 minutes.
  4. Add 1 tbsp Olive oil to a medium pot with onion and sauté 5 minutes. Squeeze 5 garlic cloves and mash with a pinch of sea salt using a fork. Add to the onion and allow to melt together another 2 minutes.
  5. Add remaining olive oil to the pot with arrowroot powder. Cook until powder is absorbed into the oil before adding broth and almond milk. Whisk well t combine.
  6. Stir in nutritional yeast and bring to a low boil.
  7. Chop broccoli florets or toss in a food processor if you want a finer consistency. Then add to the pot, stirring to combine.
  8. Finally, add spices (making adjustments according to your taste).

Request An Appointment

Please fill out this form and
we will contact you about scheduling.