My kids are starving after school (I promise I send them a lunch and snack). . . any body else have ravenous kids?
But I am not interested in throwing sugar laden packaged snacks at them when I still need them to have some self control and concentration to get through homework and practicing their instruments.
I understand we don’t always have time to cook make fun snacks and there are healthy options that are grab and go. However, if you have older grade school kids they can make these on the weekend -its an easy measure and stir recipe. They can package them in baggies for the week. They even freeze well if you want to double the recipe.
These treats are loaded with protein, fiber, and healthy fats to keep you full and fueled. What they don’t have? Gluten, dairy, inflammatory oils, or added sugar.
Perfect for kids as a quick and healthy after school snack or post workout refuel!
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