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Friday Foodspiration: Sweet Potato Crunch Casserole

Friday Foodspiration: Sweet Potato Crunch Casserole

According to some sources, the jury is still out on whether we need to supplement with a multivitamin. However, the Journal of the American Medical Association and the Centers for Disease Control have both put out statements that due to the state of our food supply...

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Quickly Fix the Source of Your Pain With Astym Therapy

Quickly Fix the Source of Your Pain With Astym Therapy

According to some sources, the jury is still out on whether we need to supplement with a multivitamin. However, the Journal of the American Medical Association and the Centers for Disease Control have both put out statements that due to the state of our food supply...

read more
Friday Foodspiration: Roasted Fall Vegetables

Friday Foodspiration: Roasted Fall Vegetables

According to some sources, the jury is still out on whether we need to supplement with a multivitamin. However, the Journal of the American Medical Association and the Centers for Disease Control have both put out statements that due to the state of our food supply...

read more
Friday Foodspiration: Holiday Green Beans

Friday Foodspiration: Holiday Green Beans

When a recipe for Cheesy, BBQ, Bacon Pasta I knew this would be a yummy comfort food for this fall. I also knew it was going to need quite a few modifications to make it gluten free, grain free, dairy free, and low carb. It actually turned out to have none of the same...

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How to Return to Real Life After a Marathon

How to Return to Real Life After a Marathon

When a recipe for Cheesy, BBQ, Bacon Pasta I knew this would be a yummy comfort food for this fall. I also knew it was going to need quite a few modifications to make it gluten free, grain free, dairy free, and low carb. It actually turned out to have none of the same...

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Friday Foodspiration: Winter Squash Crab Soup

Friday Foodspiration: Winter Squash Crab Soup

When a recipe for Cheesy, BBQ, Bacon Pasta I knew this would be a yummy comfort food for this fall. I also knew it was going to need quite a few modifications to make it gluten free, grain free, dairy free, and low carb. It actually turned out to have none of the same...

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Uncovering the Myths and Magic of Kineseo Tape

Uncovering the Myths and Magic of Kineseo Tape

When a recipe for Cheesy, BBQ, Bacon Pasta I knew this would be a yummy comfort food for this fall. I also knew it was going to need quite a few modifications to make it gluten free, grain free, dairy free, and low carb. It actually turned out to have none of the same...

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