Call
Please fill out this form and
we will contact you about scheduling.
Published by Peak Potential Physiotherapy & Wellness | Expert Physical Therapy in Memphis, TN Trusted Care, Right Here in Memphis At Peak Potential Physiotherapy & Wellness, we’re proud to bring our award-winning physical therapy and wellness services to the...
You finally booked that dry needling appointment to relieve stubborn muscle pain or tension—only to feel even worse the next day. Now you’re wondering: “Is this normal?”“Did something go wrong?”“Should I be worried?” If your pain feels worse after dry needling, you're...
Few things are more frustrating than climbing into bed after a long day—only to toss and turn because of lower back pain. Whether it’s a dull ache, a sharp jolt, or stiffness that makes it hard to roll over, back pain can quickly rob you of the deep, restorative sleep...
If you’ve tried dry needling—or are considering it—you’re likely asking one of the most common questions:“How often should I get dry needling?” Whether you're dealing with chronic pain, a sports injury, muscle tightness, or nerve irritation, dry needling can be a...
Shoulder pain, stiffness, or a nagging sense that something just isn't right when you lift your arms? You're not alone. Whether you're recovering from an injury, battling poor posture, or simply trying to build strength, understanding how your shoulder works—and how...
When it comes to sleep, a lot of us know we need more of it. It’s critical for our mood, weight management, mental clarity, and performance in our daily activities. But so many of us struggle to get the quantity and quality of sleep we need to function at our best....
After the indulgent foods eaten over the holidays, I was determined to stay on track during a road trip with my husband last week. I packed water bottles, almonds, and apples for snacks. However, eating out was inevitable. And it’s always harder to make healthy...
Are you sleeping on a bed of nails? The only thing worse than low back pain is trying to fall asleep with low back pain. Unfortunately, the lack of rest caused by nighttime back pain symptoms increases your body’s release of stress hormones and decreased pain...
Being outside for pool parties, barbecues, and beach trips make summertime so much fun! How can we spend time outside with our friends and family and still protect our skin from the sun? Bear with me, I promise I will get to those 10 tips in a minute . . . . This...
I remember donuts being the ultimate morning treat as a kid. There was a bakery on the way to school that made them the best and we got them while they were still hot and fresh! However, for me, in this season of my life . . . between the gluten, sugar, and...