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Today we are going to talk about baby boomers, the –itis that might be nagging you, and how to keep them at bay. New aches and pains do NOT need to be added with each passing birthday. As baby boomers hit their 40’s and 50’s, there was an explosion of bone and joint...
There is a good chance that your heel pain is plantar fasciitis. It is the most common type of heel pain. It is caused by microscopic muscle tear and inflammation in the ligament across the bottom of your foot. It is no wonder injury here is so common. When you run...
Visiting a new healthcare provider can be overwhelming and confusing. Then add on pain and frustration from failed attempts at recovery. No wonder these emotions keep many people from seeking physical therapy when they need it the most. It doesn’t have to be this way....