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It has never been easier to find online tools and resources to assist your health and wellbeing journey. And it has never been so confusing, also! Most of us can get caught up in an endless pattern of searching and researching when we have better things to do....
I would like my game to be realistic so that there are no fights with monsters, aliens and the like. She’s an innocent lady, she can’t fight! There will also be no unrealistic or extreme sex scenes like bestiality. Basically the game is about Elena unleashing her...
Every person’s body is different and there is no “one size fits all” meal plan that will give everyone the results they desire. This is due to genetics (the body’s blueprint), epigenetics (how well our lifestyle choices followed this blueprint), your microbiome (the...
Have you faced an illness or injury in the past year? Perhaps your habits have changed to help your body heal and recover. Drinking more water, getting better sleep, focusing on more nutritious foods, limiting alcohol, or losing weight may have been on your list. What...
Dr. Darron Smith wears many hats as a professor, speaker, author, and clinician. He is an Instructor in the Department of Sociology at the University of Memphis. Dr. Smith is also a Physician Assistant who has over 15 years of experience in family and behavioral...
Trevor’s birthday was this past week, so I had to make him one of his favorites. He think he enjoys this most because he can sneak a few bites here and there throughout the day instead of sitting down to one large dessert. This is a take on the traditional Muddy Buddy...