Friday Foodspiration: Bruschetta Chicken

Friday Foodspiration: Bruschetta Chicken

May 22, 2020

This is a favorite appetizer turned entrée – Bruschetta Chicken. But this tomato based topping could be used on lots of things. Think toasty bread, ground meat, zoodles, or for pita chip dipping.

It’s loaded with micro- and phyto-nutrients – check out this blog post Defy Aging and Reclaim Your Health With Phytonutrients – without additional carbs or fats. Just the all natural, flavor punch of real fresh ingredients. Perfect for a cookout (like a little family Memorial Day gathering) or easy weeknight meal!

Gluten Free. Grain Free. Dairy Free. Sugar Free.

Ingredients:

  • 4 boneless skinless Chicken Breasts, baked or grilled
  • 1 pint Cherry Tomatoes
  • 2 cloves Garlic
  • 2 Green Onions, about 2 inches a piece
  • 1 handful Fresh Basil
  • 1/4 tsp Sea Salt
  • 1 tsp Oregano, dried
  • 1 tbs Balsamic Vinegar

Instructions:

  1. Prepare chicken breasts as desired (we sprinkle with salt and pepper and cook them on the grill).
  2. Combine 1/2 the cherry tomatoes, garlic, onions, basil, salt, and oregano in a food processors. Pulse until everything is chopped finely.
  3. Add remaining tomatoes and pulse a few times to break these up (this allows for some larger tomato chunks instead of a puree).
  4. Top cooked chicken breasts with tomato topping. Drizzle with balsamic vinegar before serving.

Download more Free recipes for a healthy, happy family at the link below ⬇

The Health Body Breakthrough Cookbook will help you help you reach your health and weight loss goals without fatigue, cravings, or losing lean muscle! AND without having too prepare different food from what you feed your family.

I want more free recipes

Request An Appointment

Please fill out this form and
we will contact you about scheduling.