Friday Foodspiration: Oatmeal Raisin Energy Bites

Oatmeal Raisin Cookie Energy Bites
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Oatmeal Raisin Cookies are a favorite at

my house.  The sweetness of the raisins

in this energy bite, make it feel just like

the sweet treat we love.


The energy boost in this recipe comes

from the protein, healthy fats, and slow

burning carbohydrates.  Great for after

a workout as flax seed fights inflammation

and sunflower seed butter has antioxidants

for muscle repair.



1/2 cup Sunflower Seed Butter

1/2 tsp Vanilla

1/8 tsp Salt

2 tbsp Coconut Sugar

2 tbsp Maple Syrup

2 tbs Flax Seed

1/2 tsp Cinnamon

1/2 cup Oat Flour

1/2 cup Rolled Oats

1/4 cup Raisins



1. Combine Sunflower seed butter, vanilla,

salt, sugar, maple syrup, flax seed, and

cinnamon until smooth and creamy.

2. Add oat flour and rolled oats until well

combined, then stir in raisins.

3. Form into 1-2 inch balls and place on

cookie sheet.

4. Refrigerate until firm before serving.