Local, seasonal produce is by far the healthiest option no matter what “diet” plan is currently on trend. I think whether we are low carb, paleo, keto, or vegan we can all agree that more fresh veggies on our plate equal a healthier body. Whether you pair them with steak or tofu is up to you. Let’s explore why we need to head to a Fall Farmer’s Market this week and enjoy the Autumn harvest.
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