Did you enjoy a relaxing weekend at home or feel overwhelmed with the “to do” list? Did you cram all your household chores into a Saturday morning so you could actually have some fun with your family?I feel like fall has a lot of extra chores to do … leaves to rake, more sweeping in the house from debris brought in, decorating and cleaning up from holidays. All of that bending down, lifting heavy things, and standing on ladders to get to those difficult to reach places, can put a lot of strain on the body.
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