When it comes to health and wellness, so much knowledge and motivation can be found in a good book.
I wrote a top 5 book blog post for 2017, because it was a year I dove into tons of books on the subject. As for 2018 . . . well, I was writing a book and was reading all the research on PubMed instead of books from the library.
In 2019, I got back to reading – mostly borrowed from the library but a few I’ve invested in myself because I want to read them over and over again. So again I have complied my top list for the year that I would recommend to anyone looking to improve their health, happiness, wellness, and capacity to heal this coming year.
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