The Surprising Connection Between Arthritis & Fatigue and 8 Tips to Get Your Energy Back

When it comes to arthritis, sore knees and stiff hips may be the first thing that comes to mind. However, there are invisible symptoms that can be just as troubling. Up to 75% of patients say they experience fatigue and other sleep issues.

This is especially true with rheumatoid arthritis, because it is a systemic condition that affects your whole body rather than just your joints. Many experts believe that the fatigue is caused by antibodies that circulate through your blood and trigger inflammation.

However, the pain, inflammation, and changes in mobility with osteoarthritis can also lead to physical and mental fatigue. In either case there can be a troubling cycle where physical discomfort interferes with sleep and the lack of sleep makes physical discomfort more difficult to bear.

If you’re tired of arthritis holding you back, there are solutions to these problems with sleep and fatigue. Learn about lifestyle changes and treatments that can restore your energy.

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