Friday Foodspiration: Lemon Sunflower Balls

Whether you are seed cycling for natural hormone balance (see notes at the end of the post) for just want to boost nutrients for energy and a healthy immune system.

The ground sunflower and sesame seed combo in these energy balls are great for the liver, natural detoxification, estrogen/progesterone balance, and lowers inflammation. These nutrients could help anything from PCOS to menopause, mood swings to insomnia, and even thyroid health.

The best part – the whole family loves these a little sweet and a little tart lemony bites. For me, it fills a nutrient gap and is just the few bites I need after dinner to squelch that “dessert” craving.

Gluten Free. Grain Free. Dairy Free. No Added Sugar.

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