Friday Foodspiration: Beauty Blondies

“Beauty Blondies” Can we have our cake and eat it too?  Unfortunately, having the cake often results in inflammation, aches, pains, and even wrinkles.  In fact, a diet high in sugar will make you look and feel older than you are.  

The good news . . . there are powerful ingredients you can sneak into your diet that heal your body from the inside out.  These blondies are full of healthy fats, collagen, and antioxidants that nourish your hair, nails, and skin.  Additional benefits you won’t see in the mirror include healing your digestive system, improving brain function, and keeping your joints healthy.  

 

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