Did you know that herbs and spices can give your food an amazing nutritional boost?
I was excited to find out that the dried spices in my cabinet can provide the same (sometimes even more concentrated) benefits as fresh herbs. In this recipe, spices add both a yummy warm flavor and nutritional benefits . . . Cinnamon is known to keep blood sugar levels stabilized, ginger helps aid digestion, and turmeric is a anti inflammatory powerhouse.
For these Sweet Potato Spice Muffins, we add all of this good stuff with nutrient dense sweet potato, the healthy fats in almond flour, and healing proteins in collagen – this is a muffin that will serve your body well. And it’s free from possibly damaging or inflammatory ingredients like gluten, dairy, or refined sugar.
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