Ladies,What Is Your Biggest Challenge?
Are you looking for someone to help you meet your health and wellness goals? Do you want to work with a healthcare practitioner that listens intently, approaches wellness holistically, and has extensive knowledge on health and the human body?
Well, you have come to right place.
My name is Amanda Ling – a Doctor of Physical Therapy, Postpartum specialist, Wellness Coach, Certified Fitness Nutrition Specialist, Speaker, and Author. I work with women just like you to overcome their biggest health challenges –
Optimizing nutrition and reaching your ideal body composition
Improving energy to perform your best in life
Overcoming pregnancy aches and pains
Healing your postnatal body to “feel like yourself again”
Overcoming the embarrassment of “leaking” when you cough or exercise
Correcting abdominal weakness or separation
We address all these challenges for women from pregnancy to post menopause (and every age in between) with an integrative approach to movement, mindset, hormones, metabolism, and nutrition.
Get started by clicking the link below that best describes the area where you currently need help.
I am seeking improved health, WEIGHT LOSS, or vitality
Are you ready to live your best life in midlife? We help people harness healing habits by coaching them on movement, nutrition, metabolism, and mindset. You can transform your health after setbacks from illness or injury to create a “well”, vibrant, active lifestyle for a lifetime.
i am seeking optimal recovery for my post baby body
Imagine a life with the confidence & strength you had in your pre-pregnancy body -with the embarrassment of “leaking”, having strength to care for your family without pain, feeling empowered to do all your favorite activities & feeling in control of your body again.
i am seeking relief from women’s health concerns
You can stop the embarrassment of “leaking” when you sneeze. You can overcome pelvic pain and difficulty with intimacy. You can correct abdominal separation and weakness through your core. Imagine living your life with strength and regaining confidence in your body.