Time alone can be healthy and peaceful. In fact, as I write this I am enjoying being all alone in a quiet house. But for a life of true fulfillment, we must include time spent with others as well. The companionship, laughter, and accountability help us stay fit in our bodies as well as our minds.
For a balanced lifestyle that promotes your happiness, include activities with others that keep you sharp physically and mentally. Luckily, in the summer your choices for fun activities that promote companionship are almost endless.
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