If you are anything like our family, you may be taking a little extra time right now for some spring cleaning around the house? It was our guest bedroom and garage this past weekend.
But what about spring cleaning your exercise routine?
Many people started a workout program or regimen at the first of the year – congratulations if you are still getting it done! Whether you stuck with is or opted for more couch time instead, it’s time to shake off the winter doldrums and spring clean your exercise routine – AKA get a head start on swimsuit season!
Here are some tips for working out this spring and for keeping yourself motivated through the summer.
Continue reading