Fit and Healthy During Uncertain Times with AD Davis

Fit and Healthy During Uncertain Times with AD Davis

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Today we talk with personal trainer Adria ‘AD’ Davis to tackle staying strong and healthy during social distancing and beyond.

These times of uncertainty have surely disrupt our fitness routines and closed gyms have given many an excuse to stay on the couch. Whether you continued a strenuous workout program at home, are back at the gym, or looking to get started with fitness we have practical tips to keep you moving no matter what the coming months might bring.

AD Davis is all results and no excuses, but surrounds her message with a refreshing dose of grace.

If you want to hear more tips and motivation from AD, find her on Facebook or have fun with her on Instagram @djad901 (she is an awesome DJ too!).

Looking for community and support as you optimize your fitness and wellness? Join us in our private Facebook group Peak Wellness Tribe where we take this journey toward healthy together!

Come Visit Us!

Peak Potential Physiotherapy & Wellness
930 West Poplar Ave, Ste. 5 Collierville, TN 38017

(901) 316 5456

Contact Us

Peak Potential Physiotherapy & Wellness
930 West Poplar Ave, Ste. 5 Collierville, TN 38017
(901) 316 5456

Cost & Availability

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Phone Consultation

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Discovery Session

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Arrange Your Free (20 Minutes) Telephone Consultation With A Physical Therapist

Please fill out this form and we will contact you about scheduling.

We are able to offer a Free Physical Therapy “Discovery” Session which is perfect for people suffering with ANY type of PAIN or (Stiffness) who could ENJOY life much more WITHOUT it. You’ll leave your “Taster” knowing exactly WHAT’S GOING WRONG and it’s perfect for anyone who would like to be SHOWN how Specialist Physical Therapy works before UPGRADING to all the extra benefits included in a full consultation.

Hurry: For obvious reasons the “Free Discovery Sessions” are limited and given away on a first-come, first-served basis. To secure yours before they are all reserved, please just fill out this 30 second form NOW. The more we know about you, the better we can help you…