Author: Peak Potential

Today we have Dr. Jana Stader, PharmD here to discuss how to see your pharmacist as a coach on your healthcare team and how she practices what she preaches as a running coach a well.

You will learn:

• How your pharmacist should be an active member of your healthcare team

• Why your pharmacist actually does’t want you to be on a long list of medications

• How lifestyle factors contribute to your health to minimize your medication list

• Why Dr. Stader chooses to make a running an integral part of her healthy lifestyle

• How running could help you build community, confidence, and lifelong health

To learn more about Jana, hang out with her on Instagram @rx2run.

To learn more about living a healthy lifestyle and for free resources to help you along the way follow Peak Potential on Facebook and @peakpotentialpt on Instagram.

For individualized health advice, contact our host and health coach amanda@peakpotentialpt.com

This month on A Healthier Mid South, we have Kate Gassaway a board certified as a Family Nurse Practitioner and earned both her RN and MSN from University of Memphis. She entered the healthcare through a conventional family practice hoping for the opportunity to make a difference in people’s lives.

The more time she spent cycling patients through the practice and writing prescriptions, the more she felt that she was simply treating symptoms and not finding the root cause of her patient’s illnesses. This drove Kate to open Solutions Medical where each and every patient can receive the personal care they need.  It has grown to be a “one stop shop” where patient’s can look and feel their best and where functional medicine works alongside advanced aesthetics.

In today’s interview you will learn:

• What is functional medicine?

• Debunk myths about conventional medicine.

• Why you might want a functional practitioner on your healthcare team?

To learn more about Kate Gassaway and Solutions Medical you can visit them at solutionsmedicalcenter.com

For more information on Functional Medicine you can visit the Institute for Functional Medicine at www.ifm.org/functional-medicine/  or Functional Medicine at the Cleveland Clinic my.clevelandclinic.org/departments/functional-medicine/about