A Healthier Mid South podcast is for people in the community who want to live a healthy, active, and fit lifestyle. In this introductory episode, your host Dr. Amanda Ling will explain the inspiration for the podcast and why she is passionate about sharing these upcoming interviews with local health and fitness professionals with the community. The expert knowledge discussed will be a great asset and resource to those who want to take full advantage of the amazing opportunities for wellness right here in the Mid South. This podcast is sponsored by Peak Potential Physiotherapy & Wellness whose goal is to empower our community to transform their lives, stay independent and be active.